Gary Craig is the ‘modern day’ founder of EFT.  It is well worth a visit to his extensive web site (http://www.emofree.com) to understand more details of the process and the thousands of testimonials and successes that have been reported as a result of applying Emotional Freedom Technique to alleviate and in many cases eliminate a bothersome problem.  These energetic issues/problems can stem from many different types of roots, be it psychological, emotional, or physical.  There is also a free, downloadable 79-page manual describing the EFT process and is available through his site.  It is excellent!

















In Gary’s words, “EFT can dramatically change your world.  EFT is based on the discovery that imbalances in the body’s energy system have profound effects on one’s personal psychology.  Correcting these imbalances, which is done by tapping on certain body locations, often leads to rapid remedies.  By rapid, I mean, most of the problems (can) vanish in minutes!!!”

I know for a fact that conscious and subconscious emotional baggage can truly be dumped once and for all.  This baggage drives much of the incessant mind chatter that dominates your nightly wake-up events.  When you eliminate the baggage, many of your sleep issues will resolve themselves naturally and peacefully.

No doubt – EFT – Emotional Freedom Technique is worth incorporating into your daily and nightly routine.




EFT is an Amazing Universal Healing Aid – Works on Almost Everything.  This is a must-see video:
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A brief overview and Introduction to EFT – Emotional Freedom Technique





Overcome your sleep challenges and  insomnia with EFT!.  We have an incredible gift – a gift of energy!  Everyone generates energy.  However, some times that energy gets stuck or blocked and the result is bothersome to downright miserable.  EFT – Emotional Freedom Technique is a simple method that is helpful for diffusing stress and anxiety around most issues that bother people including sleep challenges and resulting insomnia.
EFT will help you to sleep peacefully and actually experience physical and emotional changes that make you feel better, and that’s what it’s all about ‘feeling good’.

Healing what ails you via un-blocking the energy pathways or meridians in your body has been around for centuries. The Chinese have used acupuncture for 5000 years as a successful method for treating all kinds of maladies.  Emotional Freedom Technique is a painless cousin of acupuncture, because instead of inserting needles at various points on the body, you simply apply a light tapping that you do with your fingertips.
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To get a more complete description, download the free manual from Gary Craig, the inventor of EFT.  Click Here to download a free EFT manual.
“In every culture and in every medical tradition before ours, healing was accomplished by moving energy."
Albert Szent-Gyorgyi, Nobel Laureate in Medicine
Photo credits: A.B. Stoecker ~ EFT Specialist
EFTHealingTouch.com
Gary calls this process ‘Emotional Freedom Technique’ because you can literally free yourself from limiting behaviors, negative emotions, and subconscious drivers that influence our actions and behaviors.  As Gary describes, you can achieve freedom from:
  • Years of self-doubt
  • Grief over the loss of a loved one
  • Negative abuse memories
  • The ravaging effects of anxiety
  • Intense fears, phobias, panic attacks, addictive cravings, depression
         …and the list goes on.
the Tapping Points
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This is a MUST READ article on the effect our emotions have on our physical health.  CLICK HERE
Dr. Eric Robins, MD writes article on Emotions, Energy, and Healing: Dr. Robins MD, emphasizes the emotional causes of our physical ailments. This article should be of great value as a convincer for those who question our emotional contribution to our health. The article is actually a chapter from "The Heart of Healing": Inspired Ideas, Wisdom and Comfort from Today's Leading Voices by Dawson Church (Editor).  (To obtain the book - click here.)
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